Month: August 2026
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› Read more: Seasons keep changing
Seasons keep changing
If you follow along with my blog, you may have recently read my post about bittersweet change. A few weeks…
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› Read more: The Sacred Gift of Exhaling
The Sacred Gift of Exhaling
What happens when we finally give ourselves permission to put down what we’ve been carrying. There is a moment that…
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› Read more: Change is bittersweet
Change is bittersweet
This past weekend, I moved my 22-year-old daughter into her first apartment. I knew it was coming. She graduated from…
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› Read more: The Mental Load Nobody Sees
The Mental Load Nobody Sees
Let’s talk about this idea of “mental load” today. It’s the work nobody applauds because nobody sees it. The mental…