Fall Retreat Registration

From Burnout to Beloved: Reclaiming your Identity

November 13-15th, 2026 at Gull Lake Ministries

Thank you for your response. ✨

Hosted by Mental Health Mondays

There’s a kind of exhaustion that sleep doesn’t fix.

It’s the kind that comes from being the one others rely on.
The one who shows up, holds it together, keeps going.

From the outside, your life may look steady—even successful.
But internally, something feels off.
Disconnected.
Distant from yourself.

You may find yourself wondering:
When did I start feeling like a stranger in my own life?

This retreat was created for women who are tired of functioning on the surface while feeling depleted underneath.

Not broken.
Not failing.
Just… worn down from carrying too much for too long.

A Different Kind of Space

This is not a traditional getaway.
And it’s not just a break from your life.

It’s a gentle, intentional return to yourself.

Over the course of this retreat, you’ll be invited to slow down, step out of your usual roles, and reconnect with the parts of you that have been pushed aside in the name of responsibility, survival, or expectation.

Through a blend of guided reflection, experiential work, and meaningful connection, we will create space for:

Naming the weight you’ve been carrying
Understanding the roots of your burnout
Reconnecting with your internal voice
Exploring who you are outside of what you do for others
Beginning the process of letting go of what no longer fits

From Burnout to Beloved

This isn’t about becoming someone new.

It’s about remembering who you were before the exhaustion, the expectations, and the constant output took over.

It’s about shifting from:

Constant doing → intentional being
External validation → internal grounding
Survival mode → a more connected, meaningful way of living

And perhaps most importantly—

Learning to relate to yourself not as someone to push harder…
but as someone worthy of care, compassion, and attention.

Who This Retreat Is For

This experience may be a good fit if you:

Feel emotionally exhausted, even when life “looks fine”
Are used to being the strong one for others
Struggle to identify what you need or want anymore
Feel disconnected from your identity outside of your roles
Are ready for something deeper than surface-level self-care

A Gentle Invitation

You don’t have to have it all figured out to come.

You don’t need to be in crisis.
And you don’t need to show up as anything other than you are.

If something in you feels tired…
or quietly longing for more…

that’s enough.

This is your invitation to come back to yourself.

Please complete the form below to reserve your spot and help us create a comfortable, supportive experience for you.

🌿BASIC INFORMATION

Name

Phone number

Emergency Contact + Phone number

♿ACCESSIBILITY NEEDS

Do you have any accessibility needs we should be aware of?

Yes No

If yes, please describe (mobility, handicap-accessible room, etc.):

If other or additional details, please specify

🏡ACCOMMODATIONS

Do you have someone you would like to room with?

Yes No

If yes, please list their name

💬INTENTION

What brings you to this retreat?

What are you hoping to receive or experience during this retreat?

How did you hear about us?

⚖️AGREEMENTS

Liability & Consent I agree to participate at my own discretion and will communicate any needs to the facilitators.

Participation Acknowledgment I understand this retreat is a wellness experience and not a substitute for therapy or medical care.

Anything else you’d like the retreat planners to know about you?

🤍 CLOSING MESSAGE

Thank you for taking this step.

We are creating a space that is intentional, supportive, and restorative—and we’re honored you’re considering being part of it.

You will receive a follow-up email with additional details after your registration is submitted.